# Help for menopausal symptoms

**URL:** <https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895>\
**Category:** General\
**Created:** [May 3, 2025, 11:06am UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895 "2025-05-03T11:06:39Z")\
**Posts on this page:** 7\
**Page:** 1

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**Author:** ![Ltyree](https://avatars.discourse-cdn.com/v4/letter/l/57b2e6/32.png) [@Ltyree](https://forum.ahaharmony.com/u/Ltyree)\
**Post date:** [May 3, 2025, 11:06am UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/1 "2025-05-03T11:06:39Z")

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Could you create a program for hot flashes?

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**Author:** ![Ishvara](https://avatars.discourse-cdn.com/v4/letter/i/9e8a1a/32.png) [@Ishvara](https://forum.ahaharmony.com/u/Ishvara)\
**Post date:** [May 4, 2025, 11:21am UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/2 "2025-05-04T11:21:04Z")

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Yes please! We need a program for hot flashes 🥵  
Meanwhile I am trying the Endocrine program which seems to help, but I have only used it for a couple of days so need more time to ascertain its efficiency for this particular issue.

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**Author:** ![BeateHeusler](https://avatars.discourse-cdn.com/v4/letter/b/8e8cbc/32.png) [@BeateHeusler](https://forum.ahaharmony.com/u/BeateHeusler)\
**Post date:** [May 5, 2025, 8:44am UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/3 "2025-05-05T08:44:51Z")

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Eine Suchwort funktion wäre hilfreich.

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**Author:** ![Nathalie](https://avatars.discourse-cdn.com/v4/letter/n/65b543/32.png) [@Nathalie](https://forum.ahaharmony.com/u/Nathalie)\
**Post date:** [May 21, 2025, 5:51pm UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/4 "2025-05-21T17:51:41Z")

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I’m using “Triple Burner Patways” and it is working well for me. You should try it!

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**Author:** ![Ishvara](https://avatars.discourse-cdn.com/v4/letter/i/9e8a1a/32.png) [@Ishvara](https://forum.ahaharmony.com/u/Ishvara)\
**Post date:** [May 23, 2025, 12:15pm UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/5 "2025-05-23T12:15:59Z")

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@Nathalie Thank you for your feedback, it’s very helpful 🙏 How often do you use the program?

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**Author:** ![Jeanne](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.ahaharmony.com/jeanne/32/105_2.png) [@Jeanne](https://forum.ahaharmony.com/u/Jeanne)\
**Post date:** [May 23, 2025, 12:44pm UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/6 "2025-05-23T12:44:27Z")

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Look under Women’s Care

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**Author:** ![Nathalie](https://avatars.discourse-cdn.com/v4/letter/n/65b543/32.png) [@Nathalie](https://forum.ahaharmony.com/u/Nathalie)\
**Post date:** [June 9, 2025, 11:07pm UTC](https://forum.ahaharmony.com/t/help-for-menopausal-symptoms/1895/8 "2025-06-09T23:07:10Z")

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I use it all day long for the first 3 days and then when I need it.