# Is there a program for reducing cortisol

**URL:** <https://forum.ahaharmony.com/t/is-there-a-program-for-reducing-cortisol/2714>\
**Category:** General\
**Created:** [July 23, 2025, 2:11pm UTC](https://forum.ahaharmony.com/t/is-there-a-program-for-reducing-cortisol/2714 "2025-07-23T14:11:44Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![gunther33](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.ahaharmony.com/gunther33/32/23_2.png) [@gunther33](https://forum.ahaharmony.com/u/gunther33)\
**Post date:** [July 23, 2025, 2:11pm UTC](https://forum.ahaharmony.com/t/is-there-a-program-for-reducing-cortisol/2714/1 "2025-07-23T14:11:44Z")

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is there a program to reduce cortisol? thanks

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**Author:** ![ahaharmonyofficial](https://avatars.discourse-cdn.com/v4/letter/a/b9e5f3/32.png) [@ahaharmonyofficial](https://forum.ahaharmony.com/u/ahaharmonyofficial)\
**Post date:** [July 25, 2025, 3:01am UTC](https://forum.ahaharmony.com/t/is-there-a-program-for-reducing-cortisol/2714/2 "2025-07-25T03:01:37Z")

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Hi, you can try Endocrine to help reducing cortisol. And please ensure good sleep with Good sleep program and reduce stress with Solfeggio and Relaxation program

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**Author:** ![drmouse](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.ahaharmony.com/drmouse/32/565_2.png) [@drmouse](https://forum.ahaharmony.com/u/drmouse)\
**Post date:** [October 2, 2026, 4:44pm UTC](https://forum.ahaharmony.com/t/is-there-a-program-for-reducing-cortisol/2714/3 "2026-10-02T16:44:58Z")

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Vegas nerve, and cortisol balance are what I use.

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**Author:** ![Paolo](https://yyz1.discourse-cdn.com/flex011/user_avatar/forum.ahaharmony.com/paolo/32/458_2.png) [@Paolo](https://forum.ahaharmony.com/u/Paolo)\
**Post date:** [October 4, 2026, 12:21am UTC](https://forum.ahaharmony.com/t/is-there-a-program-for-reducing-cortisol/2714/4 "2026-10-04T00:21:32Z")

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Drmouse you’re doing great. Cortisol Balance reduces excess Cortisol, and as we now the vagus nerve also, in an indirect way. What the team suggested with Endocrine makes sense as our ormones tend to work better when our entire endocrine system is balanced. I personally add Seven Chakra also.