# Program selections

**URL:** <https://forum.ahaharmony.com/t/program-selections/3659>\
**Category:** General\
**Created:** [September 1, 2026, 12:09pm UTC](https://forum.ahaharmony.com/t/program-selections/3659 "2026-09-01T12:09:17Z")\
**Posts on this page:** 3\
**Page:** 1

<div class="post-metadata">

**Author:** ![Pam](https://avatars.discourse-cdn.com/v4/letter/p/f6c823/32.png) [@Pam](https://forum.ahaharmony.com/u/Pam)\
**Post date:** [September 1, 2026, 12:09pm UTC](https://forum.ahaharmony.com/t/program-selections/3659/1 "2026-09-01T12:09:17Z")

</div>

How do I select a specific program? I need osteo arthritis and parasite programs

---

<div class="post-metadata">

**Author:** ![CKB](https://avatars.discourse-cdn.com/v4/letter/c/ecb155/32.png) [@CKB](https://forum.ahaharmony.com/u/CKB)\
**Post date:** [September 1, 2026, 9:18pm UTC](https://forum.ahaharmony.com/t/program-selections/3659/2 "2026-09-01T21:18:31Z")

</div>

PFB resources. The User Manual (PDF document) answers your question. There are also training videos available.

> **[AHA\_instructions.pdf](https://download.ahaharmony.com/resources/pdf/AHA_instructions.pdf)**
>
> 10.53 MB

> **[Aha Halo Online Training Courses - Aha Harmony](https://www.ahaharmony.com/aha-halo-online-training-courses/)**
>
> Aha Halo Online Training Courses Our Trainers Siddheshwar Chopra Sundas Chohan Jörg Prinz Debbie Rich Bradley Johnson Replay of past courses How to Use the Aha Halo: Complete Device & Harmony Card Training with Dr. Chopra...

---

<div class="post-metadata">

**Author:** ![ahaharmonyofficial](https://avatars.discourse-cdn.com/v4/letter/a/b9e5f3/32.png) [@ahaharmonyofficial](https://forum.ahaharmony.com/u/ahaharmonyofficial)\
**Post date:** [September 2, 2026, 3:09am UTC](https://forum.ahaharmony.com/t/program-selections/3659/3 "2026-09-02T03:09:17Z")

</div>

Hi Pam! You can select programs through the Aha Halo software. Once your Halo is connected to your computer, browse the program library, choose the program you’d like to use, and add it to your Halo. You can then select it from the program list on the device.

For the joint discomfort you mentioned, you may want to explore **Joint Discomfort (P)**. For parasite-related support, we also have **Parasites (P)** in the Peptide library.

For step-by-step guidance on selecting and managing programs, you can also refer to our official Aha Halo instructions here:

> **[AHA\_instructions.pdf](https://download.ahaharmony.com/resources/pdf/AHA_instructions.pdf)**
>
> 10.53 MB

If you don’t see either program in your software, please let us know and we’ll be happy to help you find it. 💜