I have been under constant stress for about 15+ years as are many people.
What would be a good program for Adrenal fatigue?
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How about Endocrine under Holistic Body Care?
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The adrenals are part of the Endocrine system. However I would also focus on all emotional wellbeing frequencies, and perhaps set aside 30 minutes for mindful meditation.
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I meditate every day with the Hemi-Sync Gateway Focus 10.2
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I’m new to the machine, but I wonder if the Kidney pathway wouldn’t be a good one to add in to the others suggested? Also, just a hunch, Young Body - as it builds vitality according to the description.