I´ve get „Genius“ States with „ Head-Problems“-Programs

General
1

Hi,

i get high thinking process while running the „ head discomfort programs“, outta my normal thinking.

Any Suggestions for this, maybe diffrent or the same ?

Instead my pulse/heart Beat shoot up highly, too.

2

If the Head Discomfort program feels too intense for you, you could try a gentler option such as Relaxation (P), or take longer breaks between sessions. Everyone responds differently, so it’s okay to adjust the program and timing based on how you feel.

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