In the suggested detox protocol, should each program be followed consecutively or one program per day, such as running the kidney program daily for 3 days, then resting 2 days before starting the liver program?
Julie, hi. Are you just starting out? If yes, start slow and easy with one program, then rest untethered next day. Take it slow for a week or two, depending on how you feel. Any Herxx, back down. If you aren’t a new user then I used one program and built up until I could do it a few times, and on before starting the next program. Aha is powerful, make no mistake. This little jewel is a real healer. I have had mine for around a year, and if I use new programs I start with one round to see how I feel. There’s no rush, have patience. And be sure to hylands eat clean Whole Foods.
I’m sure you’ll love Aha as much as I do.
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