Sleep programs not working

Hi, i just got the aha halo and have tried Good Sleep (P) peptide, my sleep was terrible, it was worse than i had in a long time, then tried regular Good Sleep II, was only normal, nothing improved. I tried Delta but feel nothing difference as nothing. I have a smartwatch with fairly accurate sleep tracking, i keept the Aha halo on my night table next to my bed an also tried under pillow.

What i need is more deep sleep as its as low as between 15 min and up to 50min and way to much light sleep.

I am disappointed as i read others have sucsess, what is your different experiences and recommendations?

Dear, I’ve noticed that some users try the Relaxation, Parasite, or some detox programs to help improve their sleep. You might want to give these programs a try as well, using them in conjunction with the sleep programs.

Hi, i actually not feel nothing happens whatever programs i use, have tried almost all programs. I have long covid and i really wonder. Maby the device not working, how do you really know if its doing anything, do you test it before you ship it and how are you trsting it?